[REPLAY] How To Calculate Your Macros | Minisode #5

Many of you want to calculate your macros for your goals, but you aren't sure how. Or, you use a macro calculator and it spits out some unrealistic numbers that you struggle to hit. The most perfect macros in the world aren't helpful if you hate your life and can't follow them regularly — this Minisode shows you a better way. Resources mentioned in the episode: [BLOG] How to Lose Fat: https://mattmcleod.org/losefat [BLOG] How to Set Up A Calorie Deficit For Fat Loss (6 Steps): https://mattmcleod.org/deficit WATCH this Minisode on YouTube: https://youtu.be/s7Lw21bY-v4 Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] Social: @_margittai © 2021 Matt McLeod