REPLAY: How to Minimise Alcohol Impact This Festive Seaso...

What this episode covers

So, for those of us who feel social pressure or simply enjoy having a drink with friends or family, I wanted to share some tips that can help lessen the impact of alcohol.Remember, these are just tips and tricks and if you just want to have a drink and not worry about it, you absolutely can – that’s totally your choice!Show Noteshttps://www.fixyourperiod.com/castor-oil-packs/Need more help or want to learn how to work with me?Free resources:This podcast! Endometriosis Net ColumnEndometriosis News ColumnNewsletterInstagramWays to work with me:This EndoLife, It Starts with Breakfast digital cookbookMasterclasses in endo nutrition, surgery prep and recovery and pain reliefLive and Thrive with Endo: The Foundations DIY courseOne to one coaching info and applicationThis episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-worksProduced by Chris Robson

Share this episode

Similar Episodes

9. In the Clurb We All Fam!

May 23, 2025 ·39m

Hot Take: The Let Them Theory

May 2, 2025 ·46m

7. Stylist By Day, Hustler By Night

Apr 18, 2025 ·44m

6. Confessions of a Convicted Hair Stylist

Apr 4, 2025 ·64m

5. Bullying Clients for Reviews

Mar 21, 2025 ·40m

4. Salon After Hours

Mar 7, 2025 ·51m

Similar Podcasts

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Bitcoin Gateway Lea meakin Welcome to Bitcoin Gateway, the podcast where we dive deep into the world of Bitcoin, hosted by Lea Meakin. This show is for anyone who’s ever felt overwhelmed by the complex world of cryptocurrencies and wants a simple, straightforward explanation. Each episode, we’ll break down the basics of Bitcoin, explore its history, and discuss its potential impact on the future of finance. Whether you’re a complete beginner or just looking to expand your knowledge, Bitcoin Gateway is here to help you understand Bitcoin, one episode at a time. Explicit The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit The Commonality Podcast with Pilar Pilar Lyutfalieva The Commonality Podcast explores what it means to do our best in today’s messy beautiful world. Hosted by Pilar, a personal and professional coach, we dive into it all with a mix of honesty, humor, and heart. Whether it’s solo musings, breaking down weird astro sh*t, or listening to guest stories, this is your space to remember this life is non linear and you're not alone. Explicit

Frequently Asked Questions

How long is this episode of This EndoLife?

This episode is 12 minutes long.

When was this This EndoLife episode published?

This episode was published on December 20, 2024.

What is this episode about?

So, for those of us who feel social pressure or simply enjoy having a drink with friends or family, I wanted to share some tips that can help lessen the impact of alcohol.Remember, these are just tips and tricks and if you just want to have a drink...

Can I download this This EndoLife episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.