Replay: Monday Meditation. Positive Affirmations Meditation  episode artwork

EPISODE · Jul 10, 2024 · 5 MIN

Replay: Monday Meditation. Positive Affirmations Meditation

from Fit, Fun, and Frazzled · host Nikki Lanigan

My most listened and downloaded meditation ever and top 10 most Listened to episode ever!! This is a replay bonus meditation ✨I AM Positive Affirmation Meditation✨  Our thoughts create our reality. Where your intention goes, energy flows so why not program your mind to think positive thoughts daily with these positive.  Positive affirmations are a form of self-care. Practicing daily affirmations can help you overcome fear and self-doubt, motivate you, change your negative thought patterns into positive ones, influence your subconscious mind to access new beliefs, and help you feel positive about yourself and boost your confidence.  Come to a comfy seated position. Repeat each affirmation out loud or in your head.  Best to practice this meditation daily for 7-21 days.  "I AM" Positive Affirmation Card Deck Now available at www.nikkiyogaandwellness.com https://www.nikkiyogaandwellness.com/online-store/I-Am-Positive-Affirmation-Card-Deck-p507716635 or DM me and I will pay tax and shipping! Only $8!! Connect with Nikki: Instagram: www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/nikkilanigan.yogaandwellness

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Replay: Monday Meditation. Positive Affirmations Meditation

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