Replay: My Experience through Recovering From Binge Eating, Exercise Addiction, and Bulimia

Reposting this episode because on the ED recovery journey, the waves ebb and flow. Right now, I am in a weird grey area of my ED recovery, so I felt compelled to re share this episode in hopes that it will help anyone who is struggling with bingeing, over exercising, etc. Even though ED recovery can feel messy, I have to remind myself that I actually have recovered from some of the disordered habits I once had, like binge eating, exercise addiction and bulimia. Celebrating my victories even if I am still working through other parts of the ED is important. Because stopping toxic behaviors is NOT easy. so remind yourself of your small victories!!This podcast is taking a bit of a turn and I will be interviewing more Eating Disorder experts so hold on tight, things are gonna get interesting. If you are struggling with an ED or need support, you can check out ANAD for free support groups, or EDF ( eating disorder foundation ) for free meetings as well. If you don't have a therapist, use the link below to start online therapy. You can get matched with a therapist who has the expertise that you need in your specific situation.CLICK HERE To make a donation to support the podcast. Get 10% OFF your first month of online therapy with BetterHelp. I love them so much.BETTERHELP.COM/VIBE MY KETAMINE HOME use code GAB--- be sure to mention Gab Cohen when you have your intro / welcome call with them. when you setup your treatment plan, you will get a discount using the mention GABconnect with Gab on IG @gabloveflowThe Reserve Super Foods use code gab40 for a discountCare Of SupplementsGabs Youtube Channel!please follow Gabs Youtube to see her in depth tarot and emotional healing sessionsYOUTUBETo buy any of my yoga classes or meditations the link to my Etsy store is belowETSY STORE THE VIBE WITHIN CUSTOM WOODEN PLANNERS AND JOURNALSWatch my Tarot Readings on my IGTV channel ! meditation on youtube WHY WE DONT GET WHAT WE WANT SODE Support The Vibe Within podcast and sponsorspurchase any of my online virtual yoga classes from my Easy Shoppe. most of them are only ten dollars and you can purchase them a la carte.CLICK HERE FOR ONLINE YOGA CLASSESCLICK HERE FOR MODERN MEDITATIONS COURSETAKE CARE OF use code vibewithin50Better Help Online Therapy - get 10% OFF your first monthClick HERE for OfferBlue Ridge Hemp Company Use Code GypsyloveTonic CBD WebsiteUse code Gypsylovefor a discount Tonic CBD Instagram Freshcap Mushroom powders Gab uses these in her coffees, teas, and smoothies Thoughtcloud CBDUse code GYPSYLOVEFLOWfor a discount EVEN on SALE items!! Thoughtcloud Website  Use code Gypsylove for a discount  Foursigmatic Mushroom PowdersUse the above link for a discount !  To support this podcast:you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store To get in touch with Gab Gabs Instagram  Email your questions and longer messages to her email at [email protected] THE PODCAST =)Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor.  If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  or ZELLE - [email protected]  This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please: SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gabloveflow Gab can see and she will show you some LOVE on your IG account. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy