REPLAY: Why thoughts are not facts with Dr Jessamy Hibberd

I wanted to replay one of the most popular episodes and it's from the very first season of the Not Perfect Podcast! Take a deep breath and dissolve into a conversation with Dr Jessamy Hibberd - a clinical Psychologist, speaker and bestselling author. In this episode we talk about her approach to happiness, managing the mind and dive into her fantastic book called The Imposter Cure. Imposter Syndrome is something many of us deal with to varying degrees and Dr Jessamy's cure is practical and very helpful for anyone wanting to move past these sabotaging thoughts.Please find the wonderful Dr Jessamy on Instagram: @DrjessamyYou can find her book here: https://www.drjessamy.com/impactWe love hearing from you so please email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.