[REPOST] Grief, Vulnerability & The Three Weeks w/ Rabbi Dovid Wineberg

Rabbi Wineberg is a Veteran Rabbi, Grief Councilor & Chairman of the Jewish International School of Cape Town.In todays episode we discuss:Lessons from the 3 weeks - how Judaism teaches us to mournThe connection between grief and leaving home for the first timeHow joy & grief can co-exist in our lives.Healthy vs unhealthy griefThe importance of learning to be vulnerable & to ask for helpHow to be there for a friend who has experienced loss (and what NOT to do)…And much more!I would love to hear from you! Connect with me on insta or email: ⁠[email protected]⁠@on_your_own_podcastTo sign up for the On your Own Newsletter, click here https://www.onyourownpodcast.com/aboutSee you next episode, and in the meantime, Happy Adulting! ❤️