Reprendre son souffle, reprendre la course

What this episode covers

Après plusieurs semaines d'absence, me revoilà derrière le micro. Ces dernières semaines n'ont pas été simples mentalement, et j’ai eu du mal à m’entraîner comme je l’aurais voulu… mais malgré tout, j’ai pris le départ du Semi de Paris. 🌧️💪Dans cet épisode, je vous parle de cette période difficile, de comment j’ai géré (ou pas) mon entraînement, et de ce que j’ai ressenti pendant la course. J’en profite aussi pour faire un petit bilan et comparer ce semi avec mon tout premier : parce que même quand tout ne se passe pas comme prévu, il y a toujours une évolution à noter.Merci d’être là, et bonne écoute ! 🎧💛

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Frequently Asked Questions

How long is this episode of Second Souffle?

This episode is 33 minutes long.

When was this Second Souffle episode published?

This episode was published on March 30, 2025.

What is this episode about?

Après plusieurs semaines d'absence, me revoilà derrière le micro. Ces dernières semaines n'ont pas été simples mentalement, et j’ai eu du mal à m’entraîner comme je l’aurais voulu… mais malgré tout, j’ai pris le départ du Semi de Paris. 🌧️💪Dans...

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