REPRESENTATIVE STRENGTH TRAINING FOR VOLLEYBALL with Javi Miller Extrada (1 of 2)

from Coach Your Brains Out · host Gold Medal Squared

-Training agility by adding noise-Representative training and developing "real" agility-What is skill?- 4 categories of noise: environment, athlete, tactical, and equipment-The importance of decision making in training Thanks for listening and supporting the show!Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

Episode metadata supplied by the publisher feed · Published Jun 1, 2023

Embed this episode

Attribution link and audio player

What this episode covers

Strength coach and host of The Athlete Blueprint podcast, Javi Miller Extrada joins us to talk about representative training for volleyball athletes.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

REPRESENTATIVE STRENGTH TRAINING FOR VOLLEYBALL with Javi Miller Extrada (1 of 2)

0:00 31:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Coach Your Brains Out?

This episode is 31 minutes long.

When was this Coach Your Brains Out episode published?

This episode was published on June 1, 2023.

Can I download this Coach Your Brains Out episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!