EPISODE · Mar 17, 2026 · 39 MIN
Reprogram Your Mind 🧠 | How to Break Limiting Beliefs w/ Chris Harris | 4Ps Podcast
from The 4P’s Podcast With Trunnis Goggins II · host Trunnis Goggins II
🎙️ 4Ps Podcast with Trunnis Goggins II Special Guest: Chris Harris What if the biggest obstacles in your life… aren’t real—but programmed? In this powerful episode of the 4Ps Podcast (Purpose, Passion, Persistence, and Planning), host Trunnis Goggins II sits down with mindset expert, former U.S. Air Force member, and corporate leader Chris Harris to unpack how your subconscious mind may be shaping your fears, habits, and results. The episode begins with a humorous but relatable story about Trunnis’ fear of bats—from childhood memories to encounters in Australia—setting the stage for a deeper conversation about how irrational fears are formed and why they’re so hard to break. Chris Harris brings both military precision and corporate insight to the discussion, explaining how most of our limiting beliefs are formed by the age of seven and stored in the subconscious mind. He introduces the concept of the “critical faculty”—the mental gatekeeper that blocks new beliefs—and why changing your life requires learning how to bypass it. 🧠 In This Episode, You’ll Discover: How your subconscious mind controls your daily decisions Why fears and limiting beliefs are formed early in life The role of the “critical faculty” and how it blocks change Techniques like hypnosis, meditation, and NLP The power of theta brain waves and the “state akin to sleep” How to reprogram your mind for success and confidence Chris also shares how he applied these mindset techniques while training Special Forces and later transitioned those same principles into the corporate world—helping executives and teams improve performance, accountability, and results. If you’ve ever felt stuck, held back by fear, or unable to break certain patterns, this episode will open your eyes to what’s really happening beneath the surface—and how to take back control. 🎧 Tune in and learn how to reprogram your mindset for a life driven by Purpose, Passion, Persistence, and Planning.
What this episode covers
In this powerful episode of the 4Ps Podcast (Purpose, Passion, Persistence, and Planning), host Trunnis Goggins II sits down with mindset expert, former U.S. Air Force member, and corporate leader Chris Harris to unpack how your subconscious mind may be shaping your fears, habits, and results.
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Reprogram Your Mind 🧠 | How to Break Limiting Beliefs w/ Chris Harris | 4Ps Podcast
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