Reprogramming Your Limiting Beliefs: Healing Across Generations and Lifetimes

In this Sexy Business podcast episode, we explore how limiting beliefs are formed—and how they can be reprogrammed. Christine explains the power of the subconscious mind, how Theta Healing works, and why triggers, fears, and emotional patterns are actually invitations to heal. We discuss ancestral and childhood conditioning, past-life influences, and the beliefs that quietly shape your confidence, relationships, and decisions. You’ll also learn simple tools to begin shifting old patterns and reconnecting with your true, empowered self.01:00 – What is Theta Healing?02:50 – How subconscious reprogramming works05:00 – Common limiting beliefs07:20 – Ancestral & survival programming09:30 – Theta Healing vs other modalities12:10 – Can you heal yourself?14:30 – “Being too much” & deeper beliefs17:20 – Why women shrink themselves18:35 – Past lives & soul contracts20:40 – Money beliefs & family patterns22:35 – Why triggers matter25:50 – Practical tools for healing30:20 – Journaling & integration32:20 – Returning to love & light33:00 – Closing & invitation to listenersFollow Christine: Instagram  & LinkedIn You can purchase Christine's program Reprogram the Root Blocks that are limiting your Income, Visibility & Health here.