Reprogramming Your Software With Zen; 2

from Gin And Tantra · host Daniel and Eric

In this episode we the continue the breakdown of Zen and how to practice an authentic Zen meditation.  We discuss the how to's on the body, breath and mind as well as overcoming mental obstacles.

Episode metadata supplied by the publisher feed · Published Nov 25, 2021

What this episode covers

In this episode we the continue the breakdown of Zen and how to practice an authentic Zen meditation. We discuss the how to's on the body, breath and mind as well as overcoming mental obstacles.

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Reprogramming Your Software With Zen; 2

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How long is this episode of Gin And Tantra?

This episode is 45 minutes long.

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This episode was published on November 25, 2021.

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