/Republication/ How to Use the 3 Types of Reminder Strategies in Sedentary Behaviour Interventions? Dr Dori Rosenberg

Highlights of the podcast - this is republication of episode published earlier. --- Dori Rosenberg, PhD, MPH, has conducted extensive research into measuring and intervening on physical activity and sedentary time. Her research incorporates a multi-level and patient-centered perspective to help ensure individuals can be more successful in making healthy lifestyle choices by understanding: individual resources, characteristics, motivation, social norms and lives, and community environments. Many people face substantial barriers to engaging in physical activity, so Dr. Rosenberg has examined practical approaches to helping people sit less as an alternative strategy to health promotion. She is currently testing the effects of sitting reduction on cardiovascular and metabolic health outcomes through a large randomized controlled trial. In the Adult Changes in Thought (ACT) epidemiologic study, she is assessing physical activity and sedentary time with novel devices so she can examine associations with cognitive, functional, and physical resilience. Through this, Dr. Rosenberg is helping to build an evidence base for the health effects of sedentary time. Dr. Rosenberg currently serves as co-chair of the Physical Activity Special Interest Group at the Society of Behavioral Medicine.  She is also affiliate associate professor in the Department of Health Services at the University of Washington School of Public Health. --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research ---