Request: Balancing Motherhood

In this episode, Holly talks about how to help balance the stress (and sometimes chaos!) of working and motherhood. The goal is to provide you with specific strategies to calm your morning, feel prepared for the week, and find joy in both your home. Stay tuned on this topic because this is probably going to be an ongoing and improving conversation! Holly Logan is a Masters prepared nurse and board certified family nurse practitioner with a particular interest in helping families build generational health by creating sustainable actions for head-to-toe wellness. As a reminder, this podcast is meant to be supportive and educational. None of the information from this podcast is intended to be medical advice. Interested in becoming part of my community, and getting an email with special link, research, or information discussed in this podcast? Head to hollyloganhealth.com or my instagram page @hollylogan_health and you can sign up for emails to receive this info!