EPISODE · May 12, 2026 · 52 MIN
RERELEASE: The One With Good Energy by Casey Means
from Snitchin · host Kristen and Brittany
Releasing one of our favs this week - our last book club featuring two of our favorite sisters, Sami and Lindsey! We're talking Good Energy by Casey Means, a book that argues metabolic health is the root cause of most chronic diseases, from heart disease to depression, and offers a practical guide to optimizing it through diet, lifestyle, and technology. We talk our favorite takeaways and pieces of advice that resonated with us in the book. Definitely something we recommend everyone read! Thanks Lindsey and Sami for coming on!Send us Fan MailInstagram: @snitchin.podTikTok: @snitchin.podVisit our website www.snitchinpodcast.comListen to our Taylor Draft Playlist! Reach out to us! [email protected]
Embed this episode
What this episode covers
Releasing one of our favs this week - our last book club featuring two of our favorite sisters, Sami and Lindsey! We're talking Good Energy by Casey Means, a book that argues metabolic health is the root cause of most chronic diseases, from heart disease to depression, and offers a practical guide to optimizing it through diet, lifestyle, and technology. We talk our favorite takeaways and pieces of advice that resonated with us in the book. Definitely something we recommend everyone read! Tha...
NOW PLAYING
RERELEASE: The One With Good Energy by Casey Means
No transcript for this episode yet
Similar Episodes
No similar episodes found.