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EPISODE · Apr 7, 2025 · 27 MIN

Rerouting Anxiety- Episode 3

from The Nearly Normal Podcast · host nearlynormalpodcast

Panic at the grocery store? Sweaty palms before a dinner out with friends? We’ve been there! In this episode of the Nearly Normal Podcast, “Rerouting Anxiety,” two slightly quirky, definitely relatable therapists share real-life stories of anxiety ambushes—and how they flipped the script. Tune in for laughs, aha moments, and easy tips to calm the chaos when anxiety tries to hijack your day.

Episode metadata supplied by the publisher feed · Published Apr 7, 2025

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Rerouting Anxiety- Episode 3

0:00 27:50

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