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Apr 19, 2019 59 min

Rerun: Setting Boundaries and Saying No

from Basic Latina Podcast Hosted by Basic Latina Podcast

This week tune in to hear Amy and I discuss the importance of setting boundaries, saying no and how it affects your mental health. How to Say No: https://www.psychologytoday.com/us/articles/201709/the-hardest-word?collection=1106518 Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to [email protected] Stay Well & Take Care.

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Rerun: Setting Boundaries and Saying No

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This episode was published on April 19, 2019.

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