Rescuing the Heart at the End of the World - Part One

Today there are a plethora of movements, traditions, and modalities that promise to help us tend our Mind, Body, and Spirit. However, rarely is the heart or our emotions addressed. Even when our emotions are mentioned, they are often treated as something we need to regulate, discharge, or transcend. And any experience of emotional intensity is pathologized. Rather than allowing our heart and emotions to be the wise wild teachers they are meant to be, many modalities engage tools of the body, mind, and spirit to bypass our emotional experience and the way of true love. This week Langston Kahn interviews Christina Pratt on the importance of reclaiming our authentic emotional response in times of transition. Join us as they explore this key component of accessing the sacred wisdom of our heart where our mind, body, and spirit can come into true harmony.