Research Review - Is low compression better than high compression for insertional achilles tendinopathy

This solo episode explores the implications of a recent paper by Dr Lauren Pringel investigating whether it is better to minimize compressive loading on a tendon versus choosing movements and exercises which have high tendon compressive loading. But the secondary aim of the podcast is to explore other ways that we can explain the findings.  We want to look at other implications for the results to improve our critical thinking skills.   The paper is here