Research Spotlight - Guidelines for the first year postpartum

from Strong Like a Woman Podcast · host Rosie Cardale and Jenna Topham

Rosie and Jenna discuss the new Canadian guidelines on returning to exercise and sport postpartum. We look at what we know, how you can apply them to your situation and what they mean for postnatal recovery

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This episode is 52 minutes long.

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This episode was published on May 20, 2025.

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