EPISODE · May 20, 2025 · 52 MIN
Research Spotlight - Guidelines for the first year postpartum
from Strong Like a Woman Podcast · host Rosie Cardale and Jenna Topham
Rosie and Jenna discuss the new Canadian guidelines on returning to exercise and sport postpartum. We look at what we know, how you can apply them to your situation and what they mean for postnatal recovery
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Research Spotlight - Guidelines for the first year postpartum
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