Research Unpacked: Dr Andras Hegyi - Part 3 - Nordic Hamstring Research

Episode 95: For this third Research Unpacked episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research on Nordics       Part two topics discussed:      Optimal technique of the Nordic Hamstring Exercise Perspectives one the limitations of the Nordic Hamstring Exercise The effect of hip angle one joint torque and muscle activity Contraction dynamics of NHE with different hip angles Future research      Hegyi et al., 2019 'The Impact of Hip Flexion Angle on Unilateral and Bilateral Nordic Hamstring Exercise Torque and High-Density Electromyography’ The journal of orthopaedic and sports physical therapy, 49(8), 584-592.      Research link   https://pubmed.ncbi.nlm.nih.gov/30913969/         Where you can find Andras:   Twitter  LinkedIn Research Gate     Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training     Keep up to date with everything that is going on with the podcast by following Inform Performance on:   Instagram Twitter Our Website   Our Team   Andy McDonald Ben Ashworth Alistair McKenzie