Research versus practical experience
from Wise Lifting with Luke Tulloch Hosted by Luke Tulloch
I discuss the strengths and limitations of research - and practical experience. How do you know if a study is actually any good? When should you rely more on your own training experiences? And how can you use each to make your training and nutrition better? My IG My Website
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How long is this episode of Wise Lifting with Luke Tulloch?
This episode is 25 minutes long.
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This episode was published on February 5, 2025.
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