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EPISODE · Jan 9, 2026 · 48 MIN

Resentment

from It’s Not Therapy! · host Liana Kerzner

Resentment is a feeling of having been wronged by a person/people or a situation. It spins off feelings of anger, bitterness and indignation which weigh us down, yet do nothing to resolve those feelings. Liana shares her personal history and struggles with resentment, using her trademark mix of humour and reflection to provide a path for you to connect with and banish your resentment burden. 

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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Resentment

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