Resentment is my Love Language

The title of the show today is Resentment is my Love Language. We are talking about resentment. What it is? Why do we continue to do things to build resentment? If any of these sound familiar or you can relate today it is your show. When researching this show these were some potential titles. Can you relate to any of these? “How to build resentment in 10 easy favors”Do you say “I’m fine.” when you are not fine but seethingResentment: the emotion that sends invoices. This is the you owe me if I do thisSaying yes, meaning no.Resentful but polite. People pleasing with a side rageSaying yes, feeling mad.Too nice, too madSmiling on the outside, raging on the insideQuietly furiousLow grade rageIf any of these resonate with you this is your episode. If you are ever angry and don’t know why could it be built up resentment? Let’s explore this concept.Thanks for reading Fit Mind Chats! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbeysamide.substack.com