RESET 180 | Preparando un Brunch Navideño saludable, Come saludable en navidad con la familia!

Prepárate para un brunch navideño lleno de sabor y bienestar con Reset 180 En este episodio especial, Flavia Espinet te enseña cómo preparar un brunch navideño que combina tradición y salud en cada bocado. 🎅🥗 Aprende a equilibrar nutrientes mientras disfrutas de recetas festivas que sorprenderán a tu familia y amigos. Desde opciones ligeras y nutritivas hasta platos que celebran los sabores de la temporada, este episodio tiene todo lo que necesitas para disfrutar de las fiestas sin culpa. 🍴🌟 Además, Flavia comparte consejos prácticos para organizar tu tiempo en la cocina y mantener el equilibrio en medio de la temporada más ocupada del año. ¡Es la guía perfecta para cerrar el año con energía positiva y bienestar! 💚✨ 🔔 No olvides suscribirte y activar la campanita para no perderte ningún episodio. ¡Te esperamos! 📲 Síguenos en nuestras redes sociales para estar al tanto de todas las novedades.

Episode metadata supplied by the publisher feed · Published Dec 12, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

RESET 180 | Preparando un Brunch Navideño saludable, Come saludable en navidad con la familia!

0:00 14:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

'Y esto no es todo' Georgetown University | Georgetown Americas Institute “Y esto no es todo” is the Georgetown Americas Institute's Spanish-language podcast on current affairs which airs from Tuesday to Friday at 6:00 a.m. Eastern Time. Managed by a premier research institute at Georgetown University, the podcast features guests that make the news, as well as analysts and journalists that go beyond the daily headlines. It is directed by Juan Carlos Iragorri, who hosts the podcast along with Paz Rodríguez Niell and Jorge Espinosa.This podcast is made possible by the generous support of Movistar, Tecnoglass, Bancolombia, and Progreso. This podcast is also available in the following news outlets: "El Deber" of Bolivia; "La Nación" of Costa Rica; "El Universo" of Ecuador; “El Tiempo Latino” and “El Planeta” of the United States; “Confidencial” of Nicaragua; "La Prensa" of Panamá; "La República" of Peru; "El País" of Uruguay; y "El Nacional" of Venezuela. It is also broadcasted on Radio City of Ecuador y Radio Isla of Puerto Rico. America Tonight with Kate Delaney Delaney Media Group LLC You can rely on America Tonight to deliver the latest news, national, world, economic, military, sports & interesting lifestyle stories, along with a well curated cast of interesting guest interviews.America Tonight is a long-running news & interview-driven show led by renowned radio host, TV host, author, public speaker, and groundbreaking female sports broadcaster Kate Delaney.Kate is an award-winning & barrier-breaking broadcast professional who has built her brand and America Tonight show to be trusted and respected.Kate Delaney has broadcast everywhere from the slums of Guayaquil, Ecuador to a whale-watching boat in Maui, Hawaii. America Tonight also broadcasts from Washington, D.C. when Kate brings you the conversations from the Capitol, talking with lawmakers about the issues that matter most. America Tonight airs LIVE every weeknights from Midnight to 2 am ET, reaching and engaging listeners across America.Kate is also a Forbes publishe

Frequently Asked Questions

How long is this episode of YumitosTV Ecuador?

This episode is 14 minutes long.

When was this YumitosTV Ecuador episode published?

This episode was published on December 12, 2024.

Can I download this YumitosTV Ecuador episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!