EPISODE · Mar 3, 2026 · 12 MIN
Reset & Calm Your Nervous System Guided Meditation | Vagus Nerve Reset
from Meditations · host Good People Stuff
Quickly soothe and calm your nervous system with the help of this 10 minute guided meditation that uses scientifically-studied techniques to stimulate and reset the vagus nerve, inducing a state of supreme relaxation and ease. Repeat daily for better regulation of your nervous system. #meditation #guidedmeditation #calm #vagusnerve #nervoussystem Learn more about your ad choices. Visit megaphone.fm/adchoices
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Reset & Calm Your Nervous System Guided Meditation | Vagus Nerve Reset
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How long is this episode of Meditations?
This episode is 12 minutes long.
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This episode was published on March 3, 2026.
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