EPISODE · Nov 14, 2020 · 7 MIN
Reset to Presence
from Living from the Heart with Padma Gordon · host Padma Gordon
Being present means that we tend to the moment again and again. Every time you notice your breath, you are resetting to presence. It is very simple and it takes practice. I invite you to take a few minutes and allow your attention to rest in the present, thanking yourself for cultivating your ability to reset to presence.
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