Reset to Rise: 4 Science-Backed Practices to Reclaim Your Energy and Lead with Confidence episode artwork

EPISODE · Aug 28, 2025 · 15 MIN

Reset to Rise: 4 Science-Backed Practices to Reclaim Your Energy and Lead with Confidence

from It's Your Time · host Michelle A Bourque

Ready to reset your rhythm and rise with confidence? In this empowering episode, Certified Life Coach Michelle Arnold Bourque introduces Reset to Rise—a self-paced program designed to help high-achieving women reclaim their energy, build lasting confidence, and lead with clarity. Michelle walks you through the 4 core pillars of personal transformation: ✨ Resilient Mindset – Commit before confidence. Learn how commitment rewires your brain for action. ⚡ Inner Energy – Discover how to manage your energy (not just your time) and feel more aligned every day. 🧠 Success Strategy – Shift from chaos to clarity with a simple framework that reduces overwhelm and boosts results. 💛 Empowered Self-Trust – Build confidence through small wins and retrain your brain to trust your intuition. You'll get science-backed tools, a touch of soulful woo, and practical reset practices you can start using today. Plus, Michelle shares how to join Reset to Rise for just $47 and start becoming the woman you're meant to be. CLICK HERE TO START YOUR RESET

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Reset to Rise: 4 Science-Backed Practices to Reclaim Your Energy and Lead with Confidence

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