Reset Your Tribe, Reset Your Vibe

In this episode of the Women Reset series, your host, Dr. Sasha Shillcutt takes on a tough topic: Friendships. She discusses the importance of having a strong tribe to support you, and the importance of being the friend that others need. She gives practical advice for women to evaluate their tribe, and who they spend the most time with to improve their attitude & mental wellbeing.    Sasha gets real and talks:  Her Journey to Finding her Tribe  How we become who we spend time with   How Positive Friendships help your Confidence   Unsubscribing from negative relationships  How to be the friend that others count on