Resetting the Mind and Body- When “Normal” Isn’t Enough | Ep.58 episode artwork

EPISODE · Oct 15, 2025 · 50 MIN

Resetting the Mind and Body- When “Normal” Isn’t Enough | Ep.58

from The Quiet Riot Show - Men's Mental Health Podcast · host SuverMedia

Email us at [email protected]. Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca The guys take a breather — no guests, just raw conversation between Tommy and Tim. With his parents finally moving out, Tommy finds himself adjusting back to “normal” life… but what even is normal anymore? After months of shared chaos, comfort, and emotional growth, the silence feels strange. So instead of settling, Tommy decides to shake things up again — because comfort can sometimes be the enemy of progress.That’s when a loyal listener throws a curveball: a challenge to redo the same metabolic reset that once changed the hosts’ lives. The idea sparks curiosity, competition, and a deep dive into discipline, lifestyle change, and mental clarity. Tim opens up about his previous transformation — the weight loss, mindset shifts, and how he’s learned to redefine his version of health. Tommy, always up for a challenge, commits to pushing himself further this time, tracking not only physical results but mental resilience too.What happens when men stop running from discomfort and instead lean into it — together? This episode explores that question in real time.SHOW SPONSORS:SuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaPREMIUM SUPPORTERSStoke Screen PrintingPrecision WoodpeckersPremier PrintingCOMMUNITY SUPPORTERS:Intergalactic SaucesSpeedworld Indoor GoKart TrackPregame Sports Bar & LoungeOdin's Eye Tattoo Baked Turkey Vape ShopCoridon Cycle & SportsTHE QUIET RIOT SHOWWebsite - www.quietriotshow.caInstagram - @quietriotshowYoutube - The Quiet Riot ShowEmail - [email protected] - @timdoerksenTommyInstagram - @tommy_show1.0Support the show

Episode metadata supplied by the publisher feed · Published Oct 15, 2025

Embed this episode

Email us at [email protected]. Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca The guys take a breather — no guests, just raw conversation between Tommy and Tim. With his parents finally moving out, Tommy finds himself adjusting back to “normal” life… but what even is normal anymore? After months of shared chaos, comfort, and emotional growth, the silence feels strange. So instead of settling, Tommy decides to shake things up again — ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Resetting the Mind and Body- When “Normal” Isn’t Enough | Ep.58

0:00 50:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Quiet Riot Show - Men's Mental Health Podcast?

This episode is 50 minutes long.

When was this The Quiet Riot Show - Men's Mental Health Podcast episode published?

This episode was published on October 15, 2025.

Can I download this The Quiet Riot Show - Men's Mental Health Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!