Resilience: A Shared Journey to Inner Strengths

This episode talks about resilience, motivation, acceptance of our grief towards our big and even small losses this year, and our shared journey toward inner strengths, especially of the youth, teachers, and parents in this volatile and uncertain time. This episode also explores the different notions of resilience from personal, environmental, and even cultural standpoints (i.e., Filipino Resilience), and presents approaches to cultivate resilience. We are joined by Dr. Gina Hechanova, a professor in the Ateneo de Manila Psychology Department, Executive Director for Center for Organization Research and Development, and Chief of Party with USAID to discuss with us this topic.