Resilience And The Inward Journey

When times are tough and uncertain, it can feel as if we are being whipped around by fierce winds. By building resilience, we can make it through those times when we feel like we are ready to snap from the pressure or throw in the towel. Rebecca Victor discusses how our inward journey can help us gather the courage and strength to face any obstacle, especially today when the pandemic and political disputes challenge the world. She also underlines the importance of peace in achieving a resilient self, focusing on how a strong person must always aim to live with greater ease, no matter what it takes.