EPISODE · Jan 2, 2023 · 26 MIN
Resilience: Emotional Capacity
from On The Trail · host Deeper Walk
Are you scraping the bottom of the barrel? We're starting 2023 with a much-needed look at emotional resilience. For this episode, we're setting up capacity. What is it? Why is it important? What are some small steps we can take to get more of it?
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Resilience: Emotional Capacity
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