Resilience for 2020 and Beyond
from The Positive Mind Hosted by The Foundation for Positive Psychology
Many people are talking about how difficult 2020 is turning out to be. The challenges of Pandemic, Protests, Elections, Hurricanes, and Wildfires are testing our personal and community resilience. In this episode Kevin and Niseema explore way some people are resilient and some are not, how to increase your own resilience and how to create it in your community. Resilience is how we will come through the multiple traumas of 2020 and become better for the journey. _____________________________________________________________________ For more information or support contact Kevin or Niseema at [email protected], or call 212-757-4488. These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. Please feel free to also suggest show ideas to the above email. Thank you for listening, Kevin and Niseema www.tffpp.org https://www.kevinlmhc.com www.niseema.com www.thepositivemindcenter.com PRODUCTION CREDITS Opening Music : Another Country, Pure Shadowfax, Shadowfax End Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive Psychology The Positive Mind is produced with the help of: Producer/ Research: Connie Shannon Engineering: Geoff Brady Website Design and End Music: Giullian Gioello Marketing and PR: Jen Maguire, Maguire PR, [email protected] Show Less
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What this episode covers
Many people are talking about how difficult 2020 is turning out to be. The challenges of Pandemic, Protests, Elections, Hurricanes, and Wildfires are testing our personal and community resilience. In this episode Kevin and Niseema explore way some people are resilient and some are not, how to increase your own resilience and how to create it in your community. Resilience is how we will come through the multiple traumas of 2020 and become better for the journey.
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