Resilience in Nursing: Managing Burnout, Balance, and Work Anxiety

Welcome to Season 3 of the Bye Wanxiety podcast 🎙️We’re kicking things off with an important conversation about burnout, resilience, and mental health in nursing.In this episode, I sit down with Taylor, a nurse and the founder of Taylor’d Wellness, to talk about work anxiety in healthcare, nurse burnout, and what it really takes to stay mentally balanced in a demanding career. We discuss why burnout is so common in nursing, how Taylor manages stress and mental health as a nurse, and the daily tools she uses to create balance both on and off the clock.Taylor also shares:• Why she became a nurse and how growing up around the YMCA shaped her career path• What resilience in nursing really looks like in today’s healthcare system• How she started her wellness coaching business, Taylor’d Wellness, alongside nursing• Why she created a wellness journal for nurses to prevent burnout• Advice for aspiring nurses and anyone navigating career transitions or starting something newIf you’re experiencing career anxiety, healthcare burnout, or looking for wellness tools to support your mental health at work, this episode is for you.🎧 Listen now — link in bio#ByeWanxiety #NurseBurnout #NurseWellness #Resilience #MentalHealthInHealthcare #WorkAnxiety #CareerAnxiety #NursesOfInstagram #HealthcareCareers #WellnessForNurses #BurnoutRecovery

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Resilience in Nursing: Managing Burnout, Balance, and Work Anxiety

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This episode was published on January 5, 2026.

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