Resilience in the face of adversity

I’m excited to be bringing another guest to the show today, Marta Checko.  Marta has an inspiring story (or stories!) to tell about how she overcame significant challenges in her life.  There’s a lot to learn about resilience, the power of not giving up and how we are stronger than we think.If you would like to get in touch with Marta and learn more about her work you can contact her here:E-mail: [email protected] of Marta’s creative projects and ways to support others: LinktreeBlog where Marta shares her thoughts and reflections: SubstackLinkedIn/Instagram: @martachecko Here are the highlights of this episode:(4.37) Marta’s first challenge(10.18) Days of fighting with our inner selves(18.49) Marta’s second challenge(25.40) Taking a minute to breathConnect with Julia:WebsiteLinkedInInstagramABOUT THE PODCASTThe Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.FOLLOW THE PODCASTIf you're enjoying The Dynamics of Everyday Life, follow the podcast on your listening app so you don't miss future episodes.