Resilience Is in Your DNA with Dr. Lucy Hone

from Peaceful Exit · host Peaceful Exit

Psychologist Dr. Lucy Hone studies resilience, a topic that hit especially close to home when her 12-year old daughter Abi and two friends were killed in a car crash in 2014. She tells Sarah how her close knowledge of resilience informed her grieving, why humans are hardwired to cope, and what role her grief over Abi plays in her life now. Lucy also shares practical tips for anyone who is grieving from her first book, "Resilient Grieving," and previews her new book about living losses, called "How Will I Ever Get Through This?," which will be out in 2026. For more information about Lucy Hone, please visit www.drlucyhone.com

Episode metadata supplied by the publisher feed · Published Nov 25, 2025

Embed this episode

Attribution link and audio player

Ready to play

Resilience Is in Your DNA with Dr. Lucy Hone

0:00 38:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Zen Talks Zenja Key Bloomfield Zen Talks, where we trade the day’s hustle for a brief moment of reflection. Join us as we explore meaningful thoughts, unwind, and connect in a peaceful environment. Tune in for a brief escape from the chaos of the world and discover a sense of calm and clarity with each episode. Let’s step back, breathe, and find our inner peace together on Zen Talks. Learn About Islam Our goal is to spread peace, unity, awareness, and a better understanding of the peaceful religion (Islam).Our content is based on the Quran and Authentic Hadith books which include the narrations of the Prophet Muhammad (peace be upon him), we do include opinions from scholars and speakers who try their best to explain the meanings of the verses and narrations.Verily, in the remembrance of Allah do hearts find rest (13:28)Contact: [email protected] support is appreciated, if you’d like to help:https://buymeacoffee.com/lkpodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/learn-about-islam--5484193/support.

Frequently Asked Questions

How long is this episode of Peaceful Exit?

This episode is 38 minutes long.

When was this Peaceful Exit episode published?

This episode was published on November 25, 2025.

Can I download this Peaceful Exit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!