Resilience - Joe De Sena - Mindset
from Collective Insights Hosted by Qualia Life
What’s the difference between those who quit and those who commit? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Today, Joe De Sena, CEO and founder of Spartan, a series of high endurance obstacle courses and NY Times bestseller, is here to share techniques to help us build a resilient brain.
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How long is this episode of Collective Insights?
This episode is 44 minutes long.
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This episode was published on February 8, 2022.
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