Resilience: Joy & Rest Rhythms episode artwork

EPISODE · Jan 9, 2023 · 32 MIN

Resilience: Joy & Rest Rhythms

from On The Trail · host Deeper Walk

We're continuing our conversation about emotional resilience by looking at the importance of nurturing a rhythm of joy and rest. What are joy and rest from a biblical and brain perspective? How can we start nurturing a rhythm to grow and sustain our emotional capacity?

Episode metadata supplied by the publisher feed · Published Jan 9, 2023

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Resilience: Joy & Rest Rhythms

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