Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster with guest Linda Graham

from The Christine Upchurch Show · host Transformation Talk Radio

Join Christine and guest Linda Graham MFT to discover a step-by-step process of cultivating more well-being in your life by strengthening your resilience. Learn how to respond skillfully to anyupset or catastrophe that would derail that well-being and strengthen your capacityto bounce back from any challenge life throws your way.

Episode metadata supplied by the publisher feed · Published Oct 5, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster with guest Linda Graham

0:00 56:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Christine Upchurch Show?

This episode is 56 minutes long.

When was this The Christine Upchurch Show episode published?

This episode was published on October 5, 2018.

Can I download this The Christine Upchurch Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!