Resilience, Readiness, Recovery; with Sun Sachs (CEO & Co-Founder of Rewire Fitness)

The Rewire Fitness app is geared towards athletes, but after learning more about it, and after talking to Sun Sachs, I can see an obvious correlation to brain injury/concussion recovery. The app is "designed to holistically quantify athlete readiness, build mental resilience, and improve mind/body recovery." I talk to Sun about the three pillars of the Rewire Fitness program; Train, Diagnose, Recover.There is also the Rewire Fitness Podcast where, to quote Sun, they "geek out" about neuro-performance and the three pillars mentioned above.Link to Rewire Fitness's special offer on concussiontalk.com - Podcast description for this episode.Please consider supporting Concussion Talk Podcast on Patreon!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.