Resilience Rocks with Kristine Unique McPeak

Kristine (unique) McPeak! Earned aBS Elementary Education, (never landed a classroom), and another degree, she worked with elders as a PTA (Physical Therapist Assistant). In 2019, she studied Wellness through the Institute for Integrative Nutrition. While figuring out how to leave an unhealthy relationship. Kristine has been guiding friends and clients through Shadow Work for over 10 years, and has been doing her own Shadow Work for nearly 30 years. She's studied Healing Touch, and is a Practitioner, level 4. Also when a personal crisis arose in her life she learned about Emotional Freedom Technique, and quickly studied to become a practitioner. In the late 90s, she also became a Certified Laughter Leader, hahaha yes there really is a thing! She has also taught downhill skiing, numerous exercise classes, facilitated rock painting, has led guided nature walks, facilitated laughter programs, and encourages others to use art as a way to dig into our shadow sides. But mostly she loves to laugh and play and help others discover the patterns that don't serve them well. And together, they find tools to release and forgive, and help learn to like themselves more. She helps others move toward self-actualization, self empowerment, and self-love. She's developing a year long curriculum as well as her first class, loosely titled, Self-Care 111. Stay tuned for Adventures of Mr Lucky Cat Tales, stories for all ages with timeless lessons and messages. In the meantime, check out her Facebook page, PeaceSHINE, to see what unfolds! https://kristinemcpeak.towergarden.com/ Connect with Katie at https://www.soulfulvalley.com Join Katie's mailing list here to be the first to know about opportunities to collaborate with her Podcast Guest & Author Opportunities | Soulful Valley You can support the podcast here: https://soulfulvalley.com/supportthepodcast/