Resilience: Strength to Move Forward

What this episode covers

Resilience is the ability to move forward with strength after stress and burnout. In this episode, we explore how true strength is built through strategy, capacity, and steady progress rather than intensity alone. Using Scripture and the metaphor of a wise warrior, this episode introduces Strength as a key pillar of the Living F.R.E.S.H. formation pathway—focused on sustainable, whole-body resilience.

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Frequently Asked Questions

How long is this episode of Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace?

This episode is 28 minutes long.

When was this Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace episode published?

This episode was published on February 5, 2026.

What is this episode about?

Resilience is the ability to move forward with strength after stress and burnout. In this episode, we explore how true strength is built through strategy, capacity, and steady progress rather than intensity alone. Using Scripture and the metaphor of...

Can I download this Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.