Resilience: the Power to Bounce Back

In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet events and turn them to our benefit. Join Sarah and Dr Pat as they enjoy a stimulating and practical conversation on how to be strong and free in a world of challenge and change.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.