Resilience Through Art & Music with Benjamin Barnes (Bencasso) #MentalHealthAwareness2025 #OneMomentPodcast

Benjamin Barnes, aka Bencasso, joins the One Moment Podcast, hosted by Kevin Odom and Trevor Zylstra, to share his journey of overcoming traumatic brain injuries, schizoaffective disorder, and a suicide attempt through music and art. Learn about his nonprofit, Culture Scholar, and Music for Mental Health initiative. Subscribe for more #MentalHealthJourney2025 insights!Share this #MentalHealthAwareness2025 episode and join the #MusicForMentalHealth2025 conversation! Tell us: How do you use creativity to cope with challenges?Thank you #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapypllc for supporting #ResilienceStories2025 that inspire healing and creativity across platforms.Stay connected! Subscribe to One Moment Podcast on YouTube, Apple, Amazon, Listen Notes, Spotify and follow us on Focus, Minds, Spotify, Facebook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, X and more for #TraumaHealing2025.This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance. If you’re in crisis, contact the National Suicide & Crisis Hotline (988), SAMHSA’s National Helpline (1-800-662-4357), or your local crisis center.