EPISODE · Jun 21, 2022 · 40 MIN
Resilience. What is it? Why do I want it? How do I get it?
from The Meditation Course Podcast · host Robert Mitchell
Now is the time to learn resilience. ”Don’t wait until you are about to jump out of the plane to weave your parachute!” - Jon Kabat-Zinn.
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Resilience. What is it? Why do I want it? How do I get it?
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