Resiliency - State of Wellbeing, a podcast from South Dak...

What this episode covers

Resiliency. Grit. Persistence. We all know these terms, but what do they really mean for our mental and physical wellbeing? In this two part episode, Senior Associate Athletic Director Holly Van Vlymen and Jackrabbit student athletes Clay Carlson and Akeela Jefferson discuss the importance of resiliency and how to build it.

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Frequently Asked Questions

How long is this episode of State of Wellbeing, a podcast from South Dakota State University?

This episode is 39 minutes long.

When was this State of Wellbeing, a podcast from South Dakota State University episode published?

This episode was published on January 14, 2026.

What is this episode about?

Resiliency. Grit. Persistence. We all know these terms, but what do they really mean for our mental and physical wellbeing? In this two part episode, Senior Associate Athletic Director Holly Van Vlymen and Jackrabbit student athletes Clay Carlson...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this State of Wellbeing, a podcast from South Dakota State University episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.