EPISODE · Jan 14, 2026 · 39 MIN
Resiliency
from State of Wellbeing, a podcast from South Dakota State University · host stateofwellbeing
Resiliency. Grit. Persistence. We all know these terms, but what do they really mean for our mental and physical wellbeing? In this two part episode, Senior Associate Athletic Director Holly Van Vlymen and Jackrabbit student athletes Clay Carlson and Akeela Jefferson discuss the importance of resiliency and how to build it.
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Resiliency
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This episode was published on January 14, 2026.
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