Resiliency

from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D

Dr. Julie Osborn discusses the topic of resiliency in this weekly installment of MyCBT Podcast. We have all experienced the unexpected twists and turns of life and a resilient person can take these unforeseen changes in stride. She shares personal life experiences that she hopes you will relate to as well as CBT tools that can help make you a more resilient person.Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!

Episode metadata supplied by the publisher feed · Published Aug 7, 2020

Embed this episode

Attribution link and audio player

What this episode covers

Dr. Julie Osborn discusses the topic of resiliency in this weekly installment of MyCBT Podcast. We have all experienced the unexpected twists and turns of life and a resilient person can take these unforeseen changes in stride. She shares personal life experiences that she hopes you will relate to as well as CBT tools that can help make you a more resilient person. Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at mycbt...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Resiliency

0:00 22:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MyCBT?

This episode is 22 minutes long.

When was this MyCBT episode published?

This episode was published on August 7, 2020.

Can I download this MyCBT episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!