Resiliency Boost: Guided Imagery for Wellbeing in Troubling Times

from Rooted: A Podcast About Nature & Wellbeing

SPECIAL EPISODE: This episode is not an interview. Rather it is a guided imagery session focused on relaxing and rejuvenation during challenging times. Be sure to find a comfortable place to sit or lay down while listening to this session. Feel free to listen daily and it's okay to listen while falling asleep if that is the only time in your day that works for you. Guided Imagery created and narrated by Gail Patricolo Connect with Gail Patricolo Email: [email protected] LinkedIn: https://www.linkedin.com/in/gailelliottpatricolo/

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This episode is 16 minutes long.

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This episode was published on April 6, 2020.

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