Resiliency: Developing Emotional Strength Through Perseverance, with Debbie Manigat | EDB 96

In this episode, Harold Reitman, M.D. speaks with Debbie Origho Manigat, M.S., DMFT(c). Debbie is a Wellness Counselor, a Mental Health Advocate, and a Early Childhood Mental Health Consultant. She is also one of the board members of Different Brains. Debbie discusses the importance of resiliency, common struggles related to postpartum depression, and the concept of mindfulness. For more about Debbie, visit: DMEmpowers.com Follow Different Brains on social media: https://twitter.com/diffbrains https://www.facebook.com/different.brains/ Check out more episodes of Exploring Different Brains! http://differentbrains.org/category/edb/