Resiliency Series: The Power of Adaptation as a Resiliency Tool

from Rooted: A Podcast About Nature & Wellbeing

We need to change with the change...wise words from an individual who has been teaching individuals how to manage stress and maintain resilience for nearly 40 years. Adaption and recognizing the opportunities within this experience for personal evolution and growth are key to coping with the stress. This episode features Brian Luke Seaward, one of the foremost experts in the field of stress management and a pioneer in the fields of mind-body-spirit healing and corporate health promotion. He has authored more than twelve books, including the classic best sellers, Stand Like Mountain, Flow Like Water, The Art of Calm and Stressed Is Desserts Spelled Backward. Connect with Luke Website: www.Brianlukeseaward.net LinkedIn: https://www.linkedin.com/in/brian-luke-seaward-ph-d-7563574/ Connect with Susan Morgan Bailey Email: [email protected] LinkedIn: https://www.linkedin.com/in/susanmbailey/

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This episode is 48 minutes long.

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This episode was published on May 6, 2020.

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